The Eat Clean Meal Prep BlogClean eating, tips, tricks, and more for beginners and beyond!
There are a ton of reasons why we love meal prep recipes, but at the top is the fact that what used to be seriously time-consuming and stressful is now a breeze – and even fun! In honor of keeping the “fun and breezy” alive in meal prep, we thought we’d round up some of our favorite pizza meal prep ideas.read more
While we all love a big, filling salad, sometimes a little more protein is necessary when you’re trying to power through a long workweek. That’s where high-protein bowls come in!read more
Let’s face it: most of us don’t have time to spend hours in the kitchen every day. We want breakfast to be quick, lunch to be premade, and dinners to be easy; a feat that isn’t always easy, especially for vegans and vegetarians.read more
Between checking all the boxes in the food pyramid and getting home-made meals ready in time for lunch and dinner, how do you efficiently prepare meals for your family? We have your answer in three words: sheet-pan dinners.read more
Most of us add flavor to our everyday meals at home with various herbs and spices, not really thinking twice about their ingredients – but these delicious little seasonings are actually packed with nutritional and health benefits!read more
Anyone who cooks or meal preps knows just how far a good spice or flavor can take a meal; a hint of spice or a dash of smoky BBQ can take even the most basic dinner entrees to the next level.read more
We’ve all been there – ordering in during the week because we’re too tired to cook, or stopping on our way home from the office and picking up takeout because it’s too late to make a healthy meal for dinner.read more
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