The Eat Clean Meal Prep BlogClean eating, tips, tricks, and more for beginners and beyond!

5 Ways to Add Flavor to Your Food Without Adding More Salt

5 Ways to Add Flavor to Your Food Without Adding More Salt

Essentially every recipe – regardless of how healthy it might be – calls for salt to some degree. And yes, it does make many of the food we eat taste even more delicious by enhancing flavor and amplifying sweetness, but unfortunately, too much of it can become detrimental to our health.

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The Best Spices to Put on Grilled Chicken

The Best Spices to Put on Grilled Chicken

Chicken is one of the most versatile dishes out there: it’s super easy to meal prep and makes for a simple meal to put together after a hectic workday, not to mention the fact that you can prepare it dozens of different ways!

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Easy & Fresh Vegan Tomato Basil Soup Recipe

Easy & Fresh Vegan Tomato Basil Soup Recipe

It’s that time of year again! The holidays are right around the corner, and although San Diego doesn’t really get that chilly, it’s still fun to cozy up around warm, delicious meals at home with family and friends.

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5 Tips for Making the Best Jambalaya at Home

5 Tips for Making the Best Jambalaya at Home

Jambalaya is a hearty, flavorful dish that’s loaded with meat, veggies, and seafood. It can be made many ways and with all kinds of different ingredients, but there are two main types of jambalaya…

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