Say goodbye to sad desk lunches, and get excited for your lunch hour with these 5 healthy meals. (These can also be used as dinners for a 5-meal prep dinner plan).
Just let us know what you prefer: Cool, crisp, delicious salads or hearty, microwavable dinner-style meals.
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Every week or few weeks, we change up our meals and recipes to keep your taste buds happy and to incorporate seasonal produce, like squash in the fall and strawberries in the summer. Here are some examples of delicious meal prep you can expect from Eat Clean SD:
EGG WHITE CUPS EXAMPLES
- Baby Arugula & Mushroom
- Cherry Tomato & Spinach
- Eat Clean Signature : Shredded Broccoli Stalks & Shredded Carrots
- Tri-Colored Bell Peppers : Yellow, Green, Red
EXAMPLES OF DELICIOUS LUNCHES (EACH PERFECT TO REENERGIZE FOR THE AFTERNOON)
- Roasted Garlic & Mushroom Stuffed Bell Pepper + Quinoa
- Ground Turkey + Roasted Roma Tomato + Roasted Garlic + Green Beans
- Yellow Curry Cauliflower + Soy Beans + Cherry Tomato
- Power Bowl : Roasted Butternut Squash + Charred Carrots + Quinoa + Red Bell Pepper + Kale + EVOO & Balsamic Vin
- Grilled Chicken Salad + Rainbow Kale + Cucumber + Pepitas + Cherry Tomato
EXAMPLES OF 5 DINNERS YOU COULD TUCK INTO NEXT WEEK
- Wild Alaskan Salmon + Quinoa + Sweet Pepper & Corn Succotash
- Garlic & Tarragon Turkey Meatballs + Button Squash + Marinara
- Barbacoa + Brown Rice + Cilantro & Lime Greek Yogurt
- Black Bean & Corn Turkey Chili
- Chicken Satay + Baby Bok Choy + Broccoli